Women’s Training Programs - March - April 2025

“These sessions are so fun and such a great workout. I have really missed training now that I’m in adult soccer and only play games so these sessions are a great way to brush up on skills and learn new ones in a fun environment. All of the coaches offer a wealth of coaching experience, are very engaging, and able to cater the sessions to different skill levels and experience. Whether you’re new to soccer, or an experienced player, I would highly recommend the adult ASTRA sessions.”

-Amber Fusco


ASTRA Beginner-Intermediate Skills (Adult - Women) - March - April 2025

NOTE - registration deadline is March 6th

Are you looking to have some fun, challenge your soccer mind, and work on your fitness? ASTRA is offering 5 Beginner-Intermediate Skills sessions coached by certified ASTRA coaches for you! 

Beginner-Intermediate Skills Sessions:

  • Do you want to learn how to:

    • work on your ball mastery (ball control), dribbling, shooting etc.

    • be aware of your positioning on the field?

    • be aware of passing lanes and execute different passing options?

    • work on taking on players confidently in 1 v 1, 2 v 1, 2 v 2, and small sided situations?

    • work on defending effectively in 1 v 1, 2 v 1, 2 v 2, and small sided situations?

Then the Advanced Skills Sessions are for you!

Day: Wednesdays (5 weeks)

Time:  8:00 - 9:15 pm

Program Dates: March 12, 19, 26, April 2 & 9th

Where: ASTRA Training Centre - 630 - 56th Street East, Saskatoon

*Registration Deadline - March 6th. Please note we need a minimum of 8 registrants for this to go!

Cost: $110.00


 ASTRA Advanced Skills (Adult - Women) - March - April 2025

NOTE - registration deadline is March 6th

Are you looking to have some fun, return to a soccer training environment, challenge your soccer mind, and prepare for the upcoming indoor season? ASTRA is offering 5 Advanced Skills sessions coached by certified ASTRA coaches for you! These sessions are geared towards experienced players looking for a faster paced session with a bit more intensity.

Advanced Skills Sessions:

  • Do you want to continue to work on:

    • ball mastery (ball control) under pressure, dribbling, shooting?

    • spatial awareness and ball distribution in 1v1, 2v1, 2v2 and small sided situations?

    • Attacking skills in 1 v 1, 2 v 1, 2 v 2, and small sided situations?

    • defending effectively in 1 v 1, 2 v 1, 2 v 2, and small sided situations?

Then the Advanced Skills Sessions are for you!

Day: Thursdays (5 weeks)

Time: 8:30 - 9:45 pm

Program Dates: March 13, 20, 27, April 3 & April 10th

Where: ASTRA Training Centre - 630 - 56th Street East, Saskatoon

*Registration Deadline - March 6th. Please note we need a minimum of 8 registrants for this to go!

Cost: $110.00

Fees - full program fees due within 24 hours of registration either online through RAMP by credit card, offline by e-transfer to chris@astrasoccer.ca. If paying by cheque or cash, please contact chris@astrasoccer.ca for times when staff are available to receive that form of payment. Coaches will not accept fees.

Refund policy: Please be aware of our refund policy before registering: ASTRA Refund, Collection, and Registration Policy

Questions, please contact Alison Zoller, ASTRA Program Coordinator, at pc@astrasoccer.ca