My name is Kemarley Brown, I am a former Nike professional athlete. I competed in the 2016 Rio Olympic Games, I am also the national record holder in the 100m (9.93 seconds) for colleges in the United Sates, silver medalist in the 100m at the World University Games in South Korea, and the CARIFTA Games Gold medalist. I have over 10 years of track and field experience working with some of the world’s best coaches. The aim of this program is to develop the attributes all athletes need in order to reach their full potential. We will work not only on the physical side but also the mental aspects involved in competing at the highest level.

Our 4-week Speed Program will focus on developing the following attributes:

• Speed

• Explosiveness

• Technique

• Endurance

• Winning-mentality

• Discipline

• Motivation

• Ability to use fear as a positive instead of a negative